Another gymnast hoping to revive his fortunes on rings is People's Republic of China’s LIU Yang. The 26-calendar year-aged received gold on rings at the entire world championships on home ground at Nanning 2014 – together with crew gold.

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One of the most commonly recognized capabilities done on the rings is the Iron Cross, which is executed by extending both arms straight out from the edges of the human body although suspended mid-air for a minimum of two seconds. Other prevalent energy moves involve the inverted cross (i.e.

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Creative gymnastics always generates a buzz at any Olympic Online games, so for those who’re a novice and need to know what’s what, check out our weekly sequence, which delves into Every single occasion. Subsequent up, rings.

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